Taylor N. Adams, LCSW-S, TCTSY-F, RYT 500
Educate and Empower
This collection of books, videos, and other media is offered as gentle support for your healing journey. Each resource invites reflection and learning at your own pace, encouraging safety, self-compassion, and connection as you navigate recovery from interpersonal trauma.
Books
1 / Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political
by Judith Herman
2 / The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
3 / Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
by Laura van Dernoot Lipsky, Connie Burk
4 / Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga
by Jenn Turner, Viann Nguyen-Feng Ph.D.
5 / Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
by Lindsay C. Gibson
Videos and Media
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Websites
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