HEALING IN MOTION
The connection between a therapist and client is one of the most critical factors for growth and recovery. I meet my clients where they are and work collaboratively with them at their pace, to make them feel safe and supported. There is no “One Size Fits All” therapy. I tailor my sessions to my client’s needs using a variety of therapeutic interventions in my sessions, always trauma-informed and client centered. I want to empower my clients to use their voice and to know that they are heard. Ultimately, the client is in control of their journey to recovery.
I am a Licensed Clinical Social Worker and a Board Approved supervisor in the state of Texas. I earned my Master of Social Work from New York University and have more than eight years of experience providing therapy to both adolescents and adults in a variety of clinical settings. I am also a registered yoga instructor with additional training in Trauma Center for Trauma-Sensitive Yoga (TCTSY). I specialize in treating trauma, specifically with survivors of sexual assault and family violence. I also treat a wide range of mental health challenges including but not limited to, PTSD/C-PTSD, anxiety, depression, and grief.
My approach to therapy is holistic and client centered. Whether through traditional psychotherapy or through yoga infused psychotherapy, my goal is to create a safe space to begin working on repairing the disconnect between mind and body caused by challenges to one's mental health.
Thank you for your interest in my practice and please explore my site for more information on what I can offer to support you in your healing journey.